My Exercise — Steam capsule
Steam capsule · 460×2152.14 : 1

My Exercise Free Download

by Playables

Windows · macOS · Linux · Aug 25, 2020

Download Now Data checked on Steam: Oct 20, 2026
Fit check

Is My Exercise worth it for you?

We tell you who should skip it, too.

Play it if you…

Good fit
  • Players seeking a short, exercise-themed game
  • Fans of unusual character transformations who prefer experimental experiences
  • Players interested in subtle, hidden game elements

Skip it if you…

Saves you a refund
  • Players seeking a substantial campaign, complex systems, or extensive progression
  • Players who want conventional sports competition rather than a sit-up-focused activity
  • Players looking for a fixed-length session

Drafted from Steam store data with AI and reviewed by an editor · How we write fit checks · Report an error

Our take on My Exercise

Rather than following a conventional sports-game structure centered on competition or events, this experience focuses on sit-ups and a transformation into a dog's body. Its stated playtime can also extend indefinitely, rather than ending at a specified duration.

What is My Exercise?

Perform sit-ups as a chubby boy in a short game that includes a transformation into a dog's body.

Animals may come to cheer him on. The game also contains subtle, hidden secret elements. It was made by animation filmmaker Atsushi Wada in collaboration with independent developer Ryoya Usuha and the Playables team. The stated playtime ranges from 15 minutes to indefinitely.

How My Exercise plays

01Sit-Up Activity
The game centers on a boy performing sit-ups.
02Dog Transformation
The boy can sink into a dog's body.
03Hidden Elements
The game includes subtle secret elements.
04Variable Playtime
The stated duration ranges from 15 minutes to indefinitely.

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Picked by overlapping fit notes and genres, not an editorial comparison.

My Exercise: platforms & release

Is My Exercise worth it?

It is worth it if: players seeking a short, exercise-themed game. Skip it if: players seeking a substantial campaign, complex systems, or extensive progression.

Where can I download My Exercise?

Use the Download Now button on this page: it opens My Exercise's store page, where you can choose how to get it.

What platforms is My Exercise on?

Windows, macOS and Linux.

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My ExerciseWindows, macOS, LinuxDownload Now
My ExerciseWindows, macOS, Linux
Download Now