Lift It — Steam capsule
Steam capsule · 460×2152.14 : 1

Lift It Free Download

by 89AM Studio

Windows · Jan 19, 2017

Download Now Data checked on Steam: Oct 20, 2026
Fit check

Is Lift It worth it for you?

We tell you who should skip it, too.

Play it if you…

Good fit
  • Casual action players who want gym-based stat training alongside combat
  • Players interested in short one-versus-one sword fights with equipment and stats
  • Players who enjoy side activities such as music, dancing, and exploration

Skip it if you…

Saves you a refund
  • Players seeking a primarily story-driven or deeply strategic combat experience
  • Players who want a large, finished world rather than three currently available islands and an alpha build
  • Players who require a language other than English

Drafted from Steam store data with AI and reviewed by an editor · How we write fit checks · Report an error

Our take on Lift It

The listing presents several activities and planned additions, but the current game is an alpha build with three available islands and English as the available language. Future islands, multiplayer modes, and additional content are described as update plans rather than present features.

What is Lift It?

Train a character through four gym activities: bench pressing raises strength, squats improve health, deadlifts increase defense, and treadmill workouts build stamina.

Travel from Gym Island to Labyrinth Island and Zombie Island, fighting enemies and eight gym owners. Rewards can fund temporary stat boosters and equipment, including swords, armor, shields, shoulder armor, and belts with six quality levels. Four trainers offer sword-fighting practice, while combat involves predicting attack directions and blocking the chosen side. The game also includes one-versus-one player fights, guitar activities using 12 song keys, dancing with 12 moves, burping in two octaves, and more than 60 songs. It is an alpha build with English as the available language.

How Lift It plays

01Four gym exercises
Bench press, squats, deadlifts, and treadmill sessions each raise a different character statistic.
02Island combat
Enemies and eight gym owners can be challenged while travelling across three currently available islands.
03Equipment progression
Earned money can purchase temporary stat boosters and weapons in wooden, iron, bronze, silver, gold, and diamond grades.
04Directional sword fights
Players choose attack and defense positions from four directions during battles against trainers and other players.
05Side activities
The main island includes guitar playing, dancing with 12 moves, and burping across two octaves.

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Lift It: platforms & release

Is Lift It worth it?

It is worth it if: casual action players who want gym-based stat training alongside combat. Skip it if: players seeking a primarily story-driven or deeply strategic combat experience.

Where can I download Lift It?

Use the Download Now button on this page: it opens Lift It's store page, where you can choose how to get it.

What platforms is Lift It on?

Windows only.

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